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Non-Pharmacological Self-Management of Sleep Among the Japanese General Population

STUDY OBJECTIVES: The present study was conducted to clarify the prevalence of non-pharmacological self-management (nPSM) practices for obtaining good sleep and to identify favorable nPSM practices that could be applied for reducing excessive daytime sleepiness (EDS). We analyzed epidemiological dat...

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Detalhes bibliográficos
Main Authors: Aritake-Okada, Sayaka, Kaneita, Yoshitaka, Uchiyama, Makoto, Mishima, Kazuo, Ohida, Takashi
Formato: Artigo
Idioma:Inglês
Publicado em: American Academy of Sleep Medicine 2009
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2762720/
https://ncbi.nlm.nih.gov/pubmed/19961033
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