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Increased strength and decreased flexibility are related to reduced oxygen cost of walking
Purpose was determine effects resistance training/weight loss induced changes in muscular strength and flexibility have on net walking oxygen uptake (netVO(2)). Sixty-seven premenopausal women lost 12 kg. Before weight loss subjects were assigned to diet (WL) or diet/3 days per week resistance train...
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| Autori principali: | , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
2008
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2748768/ https://ncbi.nlm.nih.gov/pubmed/18758805 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-008-0846-z |
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