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Exercise dose and quality of life: Results of a randomized controlled trial

BACKGROUND: Improved quality of life (QOL) is a purported benefit of exercise despite few randomized controlled trials (RCTs) and no dose-response trials. METHODS: The effect of 50%, 100%, and 150% of the NIH Consensus Development Panel physical activity dose on QOL was examined in a six-month RCT....

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Main Authors: Martin, Corby K., Church, Timothy S., Thompson, Angela M., Earnest, Conrad P., Blair, Steven N.
Formato: Artigo
Idioma:Inglês
Publicado: 2009
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC2745102/
https://ncbi.nlm.nih.gov/pubmed/19204218
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1001/archinternmed.2008.545
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