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Using pedometers to increase physical activity in overweight and obese women: a pilot study

BACKGROUND: Most public health guidelines recommend that adults participate in 30 minutes of moderate intensity physical activity on most days of the week. Establishing new ways to achieve these targets in sedentary populations need to be explored. This research evaluated whether the daily use of pe...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Hauptverfasser: Pal, Sebely, Cheng, Cheryl, Egger, Garry, Binns, Colin, Donovan, Robert
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2009
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC2741450/
https://ncbi.nlm.nih.gov/pubmed/19703317
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1471-2458-9-309
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