A RANDOMIZED CLINICAL TRIAL OF VALERIAN FAILS TO IMPROVE SELF-REPORT, POLYSOMNOGRAPHIC, AND ACTIGRAPHIC SLEEP IN OLDER WOMEN WITH INSOMNIA

OBJECTIVE: To test the effects of nightly valerian (Valeriana officinalis) extract to improve sleep of older women with insomnia. METHODS: Participants in this phase 2 randomized, double-blind, cross-over controlled trial were 16 older women (mean age = 69.4 ± 8.1 years) with insomnia. Participants...

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Bibliografiske detaljer
Main Authors: Taibi, Diana M., Vitiello, Michael V., Barsness, Suzanne, Elmer, Gary W., Anderson, Gail D., Landis, Carol A.
Format: Artigo
Sprog:Inglês
Udgivet: 2008
Fag:
Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC2709274/
https://ncbi.nlm.nih.gov/pubmed/18482867
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2008.02.001
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