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Empirical Evaluation of Physical Activity Recommendations for Weight Control in Women

PURPOSE: Recent recommendations advise 30–60 min of physical activity per day to prevent weight gain and 60–90 min to prevent weight regain. No studies have used objective measures of physical activity to verify these public health recommendations. The purpose of this study was to use objective meas...

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Detalhes bibliográficos
Main Authors: Phelan, Suzanne, Roberts, Marta, Lang, Wei, Wing, Rena R.
Formato: Artigo
Idioma:Inglês
Publicado em: 2007
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2699680/
https://ncbi.nlm.nih.gov/pubmed/17909412
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1249/mss.ob013e31812383c3
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