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Logging on for Better Sleep: RCT of the Effectiveness of Online Treatment for Insomnia

STUDY OBJECTIVES: Despite effective cognitive behavioral treatments for chronic insomnia, such treatments are underutilized.(1,2) This study evaluated the impact of a 5-week, online treatment for insomnia. DESIGN: This was a randomized controlled trial with online treatment and waiting list control...

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Autors principals: Vincent, Norah, Lewycky, Samantha
Format: Artigo
Idioma:Inglês
Publicat: Associated Professional Sleep Societies, LLC 2009
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC2690569/
https://ncbi.nlm.nih.gov/pubmed/19544758
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