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Essential amino acid and carbohydrate ingestion before resistance exercise does not enhance postexercise muscle protein synthesis
Ingestion of an essential amino acid-carbohydrate (EAA + CHO) solution following resistance exercise enhances muscle protein synthesis during postexercise recovery. It is unclear whether EAA + CHO ingestion before resistance exercise can improve direct measures of postexercise muscle protein synthes...
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| Main Authors: | , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
American Physiological Society
2009
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2681328/ https://ncbi.nlm.nih.gov/pubmed/18535123 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.90395.2008 |
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