Essential amino acid and carbohydrate ingestion before resistance exercise does not enhance postexercise muscle protein synthesis

Ingestion of an essential amino acid-carbohydrate (EAA + CHO) solution following resistance exercise enhances muscle protein synthesis during postexercise recovery. It is unclear whether EAA + CHO ingestion before resistance exercise can improve direct measures of postexercise muscle protein synthes...

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Hlavní autoři: Fujita, Satoshi, Dreyer, Hans C., Drummond, Micah J., Glynn, Erin L., Volpi, Elena, Rasmussen, Blake B.
Médium: Artigo
Jazyk:Inglês
Vydáno: American Physiological Society 2009
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On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC2681328/
https://ncbi.nlm.nih.gov/pubmed/18535123
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.90395.2008
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