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How to Handle Anxiety: The Effects of Reappraisal, Acceptance, and Suppression Strategies on Anxious Arousal

It has been suggested that reappraisal strategies are more effective than suppression strategies for regulating emotions. Recently, proponents of the acceptance-based behavior therapy movement have further emphasized the importance of acceptance-based emotion regulation techniques. In order to direc...

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Autori principali: Hofmann, Stefan G., Heering, Sanna, Sawyer, Alice T., Asnaani, Anu
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2009
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC2674518/
https://ncbi.nlm.nih.gov/pubmed/19281966
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.brat.2009.02.010
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