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How to Handle Anxiety: The Effects of Reappraisal, Acceptance, and Suppression Strategies on Anxious Arousal

It has been suggested that reappraisal strategies are more effective than suppression strategies for regulating emotions. Recently, proponents of the acceptance-based behavior therapy movement have further emphasized the importance of acceptance-based emotion regulation techniques. In order to direc...

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Bibliographic Details
Main Authors: Hofmann, Stefan G., Heering, Sanna, Sawyer, Alice T., Asnaani, Anu
Format: Artigo
Language:Inglês
Published: 2009
Subjects:
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC2674518/
https://ncbi.nlm.nih.gov/pubmed/19281966
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.brat.2009.02.010
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