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Sleep Habits and Susceptibility to the Common Cold

BACKGROUND: Sleep quality is thought to be an important predictor of immunity and in turn susceptibility to the common cold. This article examines whether sleep duration and efficiency in the weeks preceding viral exposure are associated with cold susceptibility. METHODS: Participants were 153 healt...

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Autori principali: Cohen, Sheldon, Doyle, William J., Alper, Cuneyt M., Janicki-Deverts, Denise, Turner, Ronald B.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2009
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC2629403/
https://ncbi.nlm.nih.gov/pubmed/19139325
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1001/archinternmed.2008.505
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