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Sleep curtailment is accompanied by increased intake of calories from snacks(1)(2)(3)
Background: Short sleep is associated with obesity and may alter the endocrine regulation of hunger and appetite. Objective: We tested the hypothesis that the curtailment of human sleep could promote excessive energy intake. Design: Eleven healthy volunteers [5 women, 6 men; mean ± SD age: 39 ± 5 y;...
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| Main Authors: | , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
American Society for Nutrition
2009
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2615460/ https://ncbi.nlm.nih.gov/pubmed/19056602 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/ajcn.2008.26574 |
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