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Effectiveness of post‐match recovery strategies in rugby players
OBJECTIVES: To examine the effectiveness of four interventions on the rate and magnitude of muscle damage recovery, as measured by creatine kinase (CK). METHODS: 23 elite male rugby players were monitored transdermally before, immediately after, 36 hours after, and 84 hours after competitive rugby m...
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| Main Authors: | , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
BMJ Group
2006
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2491972/ https://ncbi.nlm.nih.gov/pubmed/16505085 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2005.022483 |
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