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Effects of long term Tai Chi practice and jogging exercise on muscle strength and endurance in older people
OBJECTIVES: To investigate the influence of regular Tai Chi (TC) practice and jogging on muscle strength and endurance in the lower extremities of older people. METHODS: Twenty one long term older TC practitioners were compared with 18 regular older joggers and 22 sedentary counterparts. Maximum con...
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| Autors principals: | , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
BMJ Group
2006
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2491912/ https://ncbi.nlm.nih.gov/pubmed/16371491 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2005.019273 |
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