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Beating jet lag

Jet lag is often cited as a cause of poor sporting performance. We report on the case of a rugby league player who flew 20 000 km and 12 time zones, then repeated the feat a few days later, prior to playing with distinction in an important final match in an international series.

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Dades bibliogràfiques
Autors principals: Milne, C J, Fuard, M H
Format: Artigo
Idioma:Inglês
Publicat: BMJ Group 2007
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC2465310/
https://ncbi.nlm.nih.gov/pubmed/17261550
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2006.034066
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