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What is the Required Energy Deficit per unit Weight Loss?
One of the most pervasive weight loss rules is that a cumulative energy deficit of 3500 kcal is required per pound of body weight loss, or equivalently 32.2 MJ per kg. Under what conditions is it appropriate to use this rule of thumb and what are the factors that determine the cumulative energy defi...
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
2007
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| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2376744/ https://ncbi.nlm.nih.gov/pubmed/17848938 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/sj.ijo.0803720 |
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