The Association Between Sleep Duration and Weight Gain in Adults: A 6-Year Prospective Study from the Quebec Family Study

STUDY OBJECTIVE: To investigate the relationship between sleep duration and subsequent body weight and fat gain. DESIGN: Six-year longitudinal study. SETTING: Community setting. PARTICIPANTS: Two hundred seventy-six adults aged 21 to 64 years from the Quebec Family Study. More than half of the sampl...

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Main Authors: Chaput, Jean-Philippe, Després, Jean-Pierre, Bouchard, Claude, Tremblay, Angelo
Format: Artigo
Jezik:Inglês
Izdano: Associated Professional Sleep Societies, LLC 2008
Teme:
Sleep Duration and Weight Gain
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC2279744/
https://ncbi.nlm.nih.gov/pubmed/18457239
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