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Muscle damage from eccentric exercise: mechanism, mechanical signs, adaptation and clinical applications
In eccentric exercise the contracting muscle is forcibly lengthened; in concentric exercise it shortens. While concentric contractions initiate movements, eccentric contractions slow or stop them. A unique feature of eccentric exercise is that untrained subjects become stiff and sore the day afterwa...
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| Main Authors: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Blackwell Science Inc
2001
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| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2278966/ https://ncbi.nlm.nih.gov/pubmed/11731568 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1469-7793.2001.00333.x |
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