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A Meta-Analysis of Pedometer-Based Walking Interventions and Weight Loss

PURPOSE Cross-sectional studies show that individuals who walk more tend to be thinner than those who walk less. This does not mean, however, that the association between higher step counts and lower weight is causal or that encouraging sedentary individuals to increase step counts helps them lose w...

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Autori principali: Richardson, Caroline R., Newton, Tiffany L., Abraham, Jobby J., Sen, Ananda, Jimbo, Masahito, Swartz, Ann M.
Natura: Artigo
Lingua:Inglês
Pubblicazione: American Academy of Family Physicians 2008
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC2203404/
https://ncbi.nlm.nih.gov/pubmed/18195317
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1370/afm.761
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