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Once a week is not enough: effects of a widely implemented group based exercise programme for older adults; a randomised controlled trial

Objectives: To determine the effects of gymnastics on the health related quality of life (HRQoL) and functional status of independently living people, aged 65 to 80 years. Gymnastics formed part of the More Exercise for Seniors (MBvO in Dutch) programme, a group based exercise programme for older ad...

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Autors principals: Stiggelbout, M, Popkema, D, Hopman-Rock, M, de Greef, M, van Mechelen, W
Format: Artigo
Idioma:Inglês
Publicat: BMJ Group 2004
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC1732684/
https://ncbi.nlm.nih.gov/pubmed/14729881
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/jech.58.2.83
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