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Effects of six weeks of detraining on retention of functional fitness of old people after nine weeks of multicomponent training
Objectives: To examine the effects of age on functional fitness after six weeks of detraining. Methods: Elderly subjects, aged 60–86 years, completed a nine week multicomponent exercise training programme. They performed the senior fitness test every two weeks during the six week detraining period,...
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| Hauptverfasser: | , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
BMJ Group
2005
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| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1725289/ https://ncbi.nlm.nih.gov/pubmed/16046345 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2004.015586 |
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