Effects of intra-session concurrent endurance and strength training sequence on aerobic performance and capacity

Aim: To examine the effects of the sequencing order of individualised intermittent endurance training combined with muscular strengthening on aerobic performance and capacity. Methods: Forty eight male sport students (mean (SD) age 21.4 (1.3) years) were divided into five homogeneous groups accordin...

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Hauptverfasser: Chtara, M, Chamari, K, Chaouachi, M, Chaouachi, A, Koubaa, D, Feki, Y, Millet, G, Amri, M
Format: Artigo
Sprache:Inglês
Veröffentlicht: BMJ Group 2005
Schlagworte:
Original Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC1725284/
https://ncbi.nlm.nih.gov/pubmed/16046343
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2004.015248
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