APA Alıntı

Spernoga, S. G., Uhl, T. L., Arnold, B. L., & Gansneder, B. M. (2001). Duration of Maintained Hamstring Flexibility After a One-Time, Modified Hold-Relax Stretching Protocol. National Athletic Trainers' Association, Inc.

Chicago Stili Alıntı

Spernoga, Scott G., Timothy L. Uhl, Brent L. Arnold, ve Bruce M. Gansneder. Duration of Maintained Hamstring Flexibility After a One-Time, Modified Hold-Relax Stretching Protocol. National Athletic Trainers' Association, Inc, 2001.

MLA Alıntı

Spernoga, Scott G., Timothy L. Uhl, Brent L. Arnold, ve Bruce M. Gansneder. Duration of Maintained Hamstring Flexibility After a One-Time, Modified Hold-Relax Stretching Protocol. National Athletic Trainers' Association, Inc, 2001.

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