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Effects of Hot or Cold Water Immersion and Modified Proprioceptive Neuromuscular Facilitation Flexibility Exercise on Hamstring Length

OBJECTIVE: To compare the changes in hamstring length resulting from modified proprioceptive neuromuscular facilitation flexibility training in combination with cold-water immersion, hot-water immersion, and stretching alone. DESIGN AND SETTING: Training-only subjects stood motionless for 10 minutes...

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Sparad:
I publikationen:J Athl Train
Huvudupphov: Burke, Darren G., Holt, Laurence E., Rasmussen, Roy, MacKinnon, Natalie C., Vossen, Jeffery F., Pelham, Thomas W.
Materialtyp: Artigo
Språk:Inglês
Utgiven: National Athletic Trainers Association 2001
Ämnen:
Original Research
Länkar:https://ncbi.nlm.nih.govhttps://pmc.ncbi.nlm.nih.gov/articles/PMC155396/
https://ncbi.nlm.nih.govhttps://pubmed.ncbi.nlm.nih.gov/12937509/
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