Training-overtraining: performance, and hormone levels, after a defined increase in training volume versus intensity in experienced middle- and long-distance runners.

Performance and hormones were determined in eight middle- and nine long-distance runners after an increase in training volume (ITV, February 1989) or intensity (ITI, February 1990). Seven runners participated in both studies. The objective was to cause an overtraining syndrome. The mean training vol...

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Autors principals: Lehmann, M, Gastmann, U, Petersen, K G, Bachl, N, Seidel, A, Khalaf, A N, Fischer, S, Keul, J
Format: Artigo
Idioma:Inglês
Publicat: 1992
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC1479002/
https://ncbi.nlm.nih.gov/pubmed/1490214
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