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The effects of maximum steady state pace training on running performance.
Maximum aerobic power (VO2 max), maximum anaerobic power (AP max), submaximal exercise heart rate (HRsub), and performance times for distances of 15m, 600 m, 3.22 km, and 10 km were evaluated in 12 male runners prior to and after 7 weeks of a running programme at each individual's maximum stead...
Sparad:
| Huvudupphovsmän: | , |
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| Materialtyp: | Artigo |
| Språk: | Inglês |
| Publicerad: |
1987
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| Ämnen: | |
| Länkar: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1478616/ https://ncbi.nlm.nih.gov/pubmed/3580721 |
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