Lataa...
Comparison of effects of two interval-training programmes on lactate and ventilatory thresholds.
Twenty-one women subjects were matched in terms of their Vo2max and assigned to one of two groups: (1) training at 30 s; or (2) 2 min with a 1:1 work: relief ratio (1:1 WR) before participating in a 7-week training programme which began at an intensity of 85% Vo2max and increased 5% every two weeks...
Tallennettuna:
| Päätekijät: | , , |
|---|---|
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
1994
|
| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1332151/ https://ncbi.nlm.nih.gov/pubmed/8044486 |
| Tagit: |
Lisää tagi
Ei tageja, Lisää ensimmäinen tagi!
|