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An Electromyographic Comparison of 4 Closed Chain Exercises
OBJECTIVE: Closed chain exercises are used in the clinical setting to safely strengthen the muscles about the knee. We compared the EMG activity of 3 muscles (vastus lateralis, vastus medialis, and biceps femoris) during 4 closed chain exercises (unilateral one-quarter squat, lateral step-up, FlexCo...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
1999
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1323346/ https://ncbi.nlm.nih.gov/pubmed/16558588 |
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