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Acute effects of dynamic stretching with and without warm-up on sprint and vertical jump performance
The aim of this study was to compare the effect of warm-up with-and without-dynamic stretching on sprint time and vertical jump performance. Fourteen healthy subjects aged 18-25 years old participated. They performed 2 modified warm-up protocols: dynamic warm-up (DWU) and DWU with dynamic stretching...
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| Главные авторы: | , |
|---|---|
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Chaing Mai University
2012-09-01
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| Серии: | Journal of Associated Medical Sciences |
| Предметы: | |
| Online-ссылка: | https://www.tci-thaijo.org/index.php/bulletinAMS/article/view/60040 |
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