High Intensity Interval Training - As good as in Athletes as in subjects with Metabolic Syndrome?

HIIT training (high intensity interval training) is one of the most effective means of improving both cardio-respiratory and metabolic functions as well as physical performance of athletes. It includes a series of intensive physical exercises (e.g. running until reaching 90% of the maximum possible...

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Hlavní autoři: Iulia Olimpia Pfingstgraf, Victoria Maria Ruta, Vasile Negrean, Mircea Ioan Handru, Olga Hilda Orășan, Teodora Gabriela Alexescu
Médium: Artigo
Jazyk:Inglês
Vydáno: Ion Motofei, Carol Davila University 2019-05-01
Edice:Journal of Mind and Medical Sciences
Témata:
HIIT
athletes
metabolic syndrome
On-line přístup:https://scholar.valpo.edu/cgi/viewcontent.cgi?article=1157&context=jmms
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