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High Intensity Interval Training - As good as in Athletes as in subjects with Metabolic Syndrome?
HIIT training (high intensity interval training) is one of the most effective means of improving both cardio-respiratory and metabolic functions as well as physical performance of athletes. It includes a series of intensive physical exercises (e.g. running until reaching 90% of the maximum possible...
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Huvudupphovsmän: | , , , , , |
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Materialtyp: | Artigo |
Språk: | Inglês |
Publicerad: |
Ion Motofei, Carol Davila University
2019-05-01
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Serie: | Journal of Mind and Medical Sciences |
Ämnen: | |
Länkar: | https://scholar.valpo.edu/cgi/viewcontent.cgi?article=1157&context=jmms |
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