Daytime Exposure to Blue-Enriched Light Counters the Effects of Sleep Restriction on Cortisol, Testosterone, Alpha-Amylase and Executive Processes

Sleep debt is becoming a better acknowledged cause of physiological stress and neurobehavioral deficits with major public-health concerns. We investigated whether exposure to blue light during daytime could be an efficient countermeasure to limit sleep restriction’s impact on relevant behavioral (st...

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Autores principales: Brice Faraut, Thomas Andrillon, Catherine Drogou, Caroline Gauriau, Alexandre Dubois, Aurélie Servonnet, Pascal Van Beers, Mathias Guillard, Danielle Gomez-Merino, Fabien Sauvet, Mounir Chennaoui, Damien Léger
Formato: Artigo
Lenguaje:Inglês
Publicado: Frontiers Media S.A. 2020-01-01
Colección:Frontiers in Neuroscience
Materias:
blue light
sleep restriction
stress
androgen
memory
attention
Acceso en línea:https://www.frontiersin.org/article/10.3389/fnins.2019.01366/full
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