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Influence of a concurrent strength and endurance training intervention on running performance in adolescent endurance athletes: An observational study

The purpose of the present work was to present a case study on the influence of implementing a structured strength training intervention in adolescent middle distance athletes. An 8 wk strength training intervention was implemented concurrent to the group’s middle distance training. Prior to and fol...

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Main Authors: Thomas W. Jones, Barry C. Shillabeer, Joong Hyun Ryu, Marco Cardinale
Formato: Artigo
Idioma:Inglês
Publicado em: University of Alicante 2018-12-01
Colecção:Journal of Human Sport and Exercise
Assuntos:
Acesso em linha:https://www.jhse.ua.es/article/view/2018-v13-n4-concurrent-strength-endurance-training-intervention-running-performance-adolescent-endurance-athletes-observational-study
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