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A Narrative Review of Current Concerns and Future Perspectives of the Carbohydrate Mouth Rinse Effects on Exercise Performance

Previous systematic reviews have confirmed that carbohydrate (CHO) mouth rinse may boost physical exercise performance, despite some methodological aspects likely affecting its ergogenic effect. In this review, we discussed if the exercise mode, pre-exercise fasting status, CHO solutions concentrati...

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Main Authors: Vitor de Salles Painelli, Cayque Brietzke, Paulo Estevão Franco-Alvarenga, Raul Canestri, Ítalo Vinícius, Flávio Oliveira Pires
格式: Artigo
語言:Inglês
出版: SAGE Publishing 2022-05-01
叢編:SAGE Open Medicine
在線閱讀:https://doi.org/10.1177/20503121221098120
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