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A Narrative Review of Current Concerns and Future Perspectives of the Carbohydrate Mouth Rinse Effects on Exercise Performance
Previous systematic reviews have confirmed that carbohydrate (CHO) mouth rinse may boost physical exercise performance, despite some methodological aspects likely affecting its ergogenic effect. In this review, we discussed if the exercise mode, pre-exercise fasting status, CHO solutions concentrati...
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Main Authors: | , , , , , |
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格式: | Artigo |
語言: | Inglês |
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SAGE Publishing
2022-05-01
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叢編: | SAGE Open Medicine |
在線閱讀: | https://doi.org/10.1177/20503121221098120 |
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