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The Effects of Pilates on the Elderly: An Integrative Review
Abstract Introduction: Pilates is considered a form of exercise that aims to improve flexibility, resistance, strength, balance and coordination. As a result, many elderly people have tried the method seeking to improve or maintain their health. Objective: The present study aimed to review the effe...
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| Hlavní autoři: | , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Universidade Estadual do Rio de Janeiro (UERJ) , Universidade Aberta a Terceira Idade (UnAti)
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| Edice: | Revista Brasileira de Geriatria e Gerontologia |
| Témata: | |
| On-line přístup: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1809-98232016000400695&lng=en&tlng=en |
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