Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy

Skeletal muscle mass is regulated by a balance between muscle protein synthesis (MPS) and muscle protein breakdown (MPB). In healthy humans, MPS is more sensitive (varying 4-5 times more than MPB) to changes in protein feeding and loading indicating that it is the primary locus determining gains in...

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Bibliografiska uppgifter
Huvudupphovsmän: Robert W Morton, Chris eMcGlory, Stuart M Phillips
Materialtyp: Artigo
Språk:Inglês
Publicerad: Frontiers Media S.A. 2015-09-01
Serie:Frontiers in Physiology
Ämnen:
Leucine
strength
Anabolism
whey
protein balance
Muscle protein synthesis
Länkar:http://journal.frontiersin.org/Journal/10.3389/fphys.2015.00245/full
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