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A COMPARATIVE STUDY ON EFFECTIVENESS OF STATIC STRETCH AND HOLD RELAX TECHNIQUES OVER HAMSTRING FLEXIBILITY

Background: Flexibility is important in prevention of injury, muscular and postural imbalance more over the Hamstring flexibility has a lion share in sports performances and preventing DOMS. Stretching procedures increases the ROM by embarking on biomechanics and Neurologic and molecular mechanics....

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Main Authors: N. Vamsidhar, A. Thiruppathi, R. Sreekarkumar reddy, Dr. Y. Sivaprasad, K. Suneelkumar
Formáid: Artigo
Teanga:Inglês
Foilsithe: IJPHY 2014-12-01
Sraith:International Journal of Physiotherapy
Ábhair:
Rochtain Ar Líne:https://www.ijphy.org/index.php/journal/article/view/44
Clibeanna: Cuir Clib Leis
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