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Get Vigorous with Physical Exercise and Improve Your Well-Being at Work!

The aim of this study is to investigate whether people who exercise regularly have higher levels of psychological well-being at work. Doing physical exercise is a habit that not only has consequences for physical and mental health, but it can also have positive consequences for organizations because...

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Autors principals: Ester Gil-Beltrán, Isabella Meneghel, Susana Llorens, Marisa Salanova
Format: Artigo
Idioma:Inglês
Publicat: MDPI AG 2020-09-01
Col·lecció:International Journal of Environmental Research and Public Health
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Accés en línia:https://www.mdpi.com/1660-4601/17/17/6384
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