Get Vigorous with Physical Exercise and Improve Your Well-Being at Work!

The aim of this study is to investigate whether people who exercise regularly have higher levels of psychological well-being at work. Doing physical exercise is a habit that not only has consequences for physical and mental health, but it can also have positive consequences for organizations because...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
Main Authors: Ester Gil-Beltrán, Isabella Meneghel, Susana Llorens, Marisa Salanova
פורמט: Artigo
שפה:Inglês
יצא לאור: MDPI AG 2020-09-01
סדרה:International Journal of Environmental Research and Public Health
נושאים:
physical exercise
well-being
vigor
job satisfaction
positive affect
stress
גישה מקוונת:https://www.mdpi.com/1660-4601/17/17/6384
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