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Martial arts: mindful exercise to combat stress
Stress can promote cardiovascular and metabolic responses that may favor the development of a number of diseases, especially when it is experienced chronically. Mindfulness (MF) practices are adaptations from eastern meditative techniques which are utilized in different psycho-social therapies for p...
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| Main Authors: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Asociación Española de Ciencias del Deporte
2015-06-01
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| Colecção: | European Journal of Human Movement |
| Acesso em linha: | https://eurjhm.com/index.php/eurjhm/article/view/355 |
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