Effects of preconditioning hamstring resistance exercises on repeated sprinting-induced muscle damage in female soccer players

To examine whether adding preconditioning hamstring resistance exercises to a regular warm-up prior to a repeated sprinting exercise provides protection against the sprinting-induced muscle damage. Ten female soccer players (mean ± SD age: 21.3 ± 4.5yrs; height: 171.34 ± 8.29 cm; weight: 68.53 ± 11....

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Hlavní autoři: Che Hsiu Chen, Yung Sheng Chen, Yi Tse Wang, Wei Chin Tseng, Xin Ye
Médium: Artigo
Jazyk:Inglês
Vydáno: Termedia Publishing House 2018-08-01
Edice:Biology of Sport
Témata:
Muscle damage
Eccentric contraction
Warm-up
Preconditioning
Resistance exercise
On-line přístup:https://www.termedia.pl/Effects-of-preconditioning-hamstring-resistance-exercises-on-repeated-sprinting-induced-muscle-damage-in-female-soccer-players,78,33546,1,1.html
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