The Time-Course Changes in Knee Flexion Range of Motion, Muscle Strength, and Rate of Force Development After Static Stretching

Previous studies have shown that longer-duration static stretching (SS) interventions can cause a decrease in muscle strength, especially explosive muscle strength. Furthermore, force steadiness is an important aspect of muscle force control, which should also be considered. However, the time course...

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主要な著者:	Masatoshi Nakamura, Yusuke Suzuki, Riku Yoshida, Kazuki Kasahara, Yuta Murakami, Tetsuya Hirono, Satoru Nishishita, Kosuke Takeuchi, Andreas Konrad
フォーマット:	Artigo
言語:	Inglês
出版事項:	Frontiers Media S.A. 2022-06-01
シリーズ:	Frontiers in Physiology
主題:	flexibility knee extensor maximal voluntary isometric contraction explosive muscle strength prolonged effect
オンライン･アクセス:	https://www.frontiersin.org/articles/10.3389/fphys.2022.917661/full
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