Associations between Perceptual Fatigue and Accuracy of Estimated Repetitions to Failure during Resistance Exercises

The ability to accurately identify proximity to momentary failure during a set of resistance exercise might be important to maximise training adaptations. This study examined the association between perceptual fatigue and the accuracy of the estimated repetitions to failure (ERF). Twenty-seven males...

Szczegółowa specyfikacja

Opis bibliograficzny

Główni autorzy:	Daniel A. Hackett, Victor S. Selvanayagam, Mark Halaki, Stephen P. Cobley
Format:	Artigo
Język:	Inglês
Wydane:	MDPI AG 2019-08-01
Seria:	Journal of Functional Morphology and Kinesiology
Hasła przedmiotowe:	human performance physical fatigue fitness perceived exertion exercise training
Dostęp online:	https://www.mdpi.com/2411-5142/4/3/56
Etykiety:	Dodaj etykietę Nie ma etykietki, Dołącz pierwszą etykiete!