Ten weeks of isometric versus dynamic contrast resistance training on soccer players’ physical performance: a randomised controlled trial

Purpose The study aimed to compare the effects of high-load isometric versus high-load dynamic contrast resistance training on soccer players’ physical performance. Material and methods Highly trained male soccer players ( n = 105; aged 24.4 ± 3.3 years) were randomly allocated to a control (i.e.,...

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Главные авторы:	Mohit Dhull, Rajesh Dhauta, Rodrigo Ramirez-Campillo, Rohit K. Thapa
Формат:	Artigo
Язык:	Inglês
Опубликовано:	Termedia Publishing House 2025-12-01
Серии:	Human Movement
Предметы:	athletic performance muscle strength football resistance exercise plyometric exercise
Online-ссылка:	https://hummov.awf.wroc.pl/Ten-weeks-of-isometric-versus-dynamic-contrast-resistance-training-on-soccer-players,207655,0,2.html
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