Cross-country adaptation and feasibility of an evidence-based resistance training intervention in the school setting
BackgroundPhysical activity that strengthens muscles and bones at least three times per week are recommended, but few adolescents meet this target. The aim of our study was to adapt and evaluate the feasibility and preliminary efficacy of the Resistance Training for Teens (RT4T) program in Danish lo...
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| Principais autores: | , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Frontiers Media S.A.
2024-08-01
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| Serier: | Frontiers in Sports and Active Living |
| Fag: | |
| Online adgang: | https://www.frontiersin.org/articles/10.3389/fspor.2024.1415469/full |
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