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Effect of Plyometrics and Pilates Training on Dynamic Balance and Core Strength of Karate Players

Introduction: The success of the karate player mainly depends on the balance and core strength. Improvement in these physical variables depends upon the type of exercise training used by the athletes. In the Indian context, there is lack of literature that supports the use of Pilates and Plyomet...

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Detaylı Bibliyografya
Asıl Yazarlar: Sajjan Pal, Joginder Yadav, Bijender Sindhu, Sheetal Kalra
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: JCDR Research and Publications Private Limited 2021-01-01
Seri Bilgileri:Journal of Clinical and Diagnostic Research
Konular:
Online Erişim:https://www.jcdr.net/articles/PDF/14473/47171_191220_47171_151220_47171_CE[Ra1]_F[SK]_PF1(AKA_SL)_PFA(AKA_KM)_PN(KM).pdf
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