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The effects of balance training on physical fitness and skill-related performance in basketball players: a systematic review

Abstract Background Existing evidence suggests that balance training (BT) has a positive impact on physical fitness and sports performance. However, its specific effects on basketball players have not been extensively studied. Therefore, this systematic review aims to analyze the influence of BT on...

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Autores principales: Zhaoran Wang, Nanting Chen, Shudian Cao, Lei Gao, Soh Kim Geok, Jia Liu
Formato: Artigo
Lenguaje:Inglês
Publicado: BMC 2025-05-01
Colección:BMC Sports Science, Medicine and Rehabilitation
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Acceso en línea:https://doi.org/10.1186/s13102-025-01164-9
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