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Assessing the mindfulness predictors of mental health: does mindfulness practise or dispositional mindfulness better protect young peoples’ mental health?

Background University is an important time in a young person's life. Although it is a time of exploration, self-discovery and socialising, it is also a time of increased vulnerability to mental health problems such as anxiety and depression. Studies have shown that engagement in mindfulness activiti...

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Hlavní autoři: Guste Juozelskyte, Jon Catling
Médium: Artigo
Jazyk:Inglês
Vydáno: Taylor & Francis Group 2024-12-01
Edice:Health Psychology and Behavioral Medicine
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On-line přístup:https://www.tandfonline.com/doi/10.1080/21642850.2024.2305723
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