Prediction of individual optimal drop height in drop jump from anthropometric and strength variables

Abstract This study aimed to investigate the associations between individual optimal drop height (ODH), as determined by the reactive strength index (RSI) method, and selected anthropometric and strength parameters, and to develop a prediction model for ODH based on these variables. A total of 49 pa...

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Detalles Bibliográficos

Autores principales:	Yongmin Xie, Fan Peng, Xinyu Pan, Qinchang Sun
Formato:	Artigo
Lenguaje:	Inglês
Publicado:	Nature Portfolio 2026-03-01
Colección:	Scientific Reports
Materias:	Plyometric training Training intensity Reactive strength Optimal drop height
Acceso en línea:	https://doi.org/10.1038/s41598-026-45266-x
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