A Fully Replicable Exercise Program for Individuals with Sleep-Disordered Breathing: Protocol Design and Training Load Monitoring

<b>Objectives</b>. The objectives of this study were (i) to design in detail an exercise program for individuals with sleep-disordered breathing (SDB) that would be reproducible, and (ii) to present a system for monitoring training load (volume × intensity) within such a program. <b>Methods</b>. A c...

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Autors principals:	Jose M. Saavedra, Katrin Y. Fridgeirsdottir, Conor J. Murphy, Harald Hrubos-Strøm, Erna S. Arnardottir
Format:	Artigo
Idioma:	Inglês
Publicat:	MDPI AG 2025-08-01
Col·lecció:	Journal of Functional Morphology and Kinesiology
Matèries:	circuit training concurrent exercise rating of perceived exertion intensity training load
Accés en línia:	https://www.mdpi.com/2411-5142/10/3/311
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